Goji berries are a sweet and slightly sour, bright red fruit that are native to Asia and are often called a "superfood"
Goji berries exert various biological activities and health benefits, such as antioxidant, anti-inflammatory, antimicrobial, immuno-stimulating, anti-diabetic, neuroprotective, anti-cancer, prebiotic, and anti-obesogenic effects
Goji berries are a rich source of vitamins and minerals, including: 
Vitamin A: Goji berries contain large amounts of vitamin A, which is important for building immunity and preventing illness 
Vitamin C: Goji berries are a rich source of vitamin C, which is important for building immunity and preventing illness 
Riboflavin: Also known as vitamin B2, goji berries contain high levels of riboflavin 
Nutrition
High in antioxidants, especially beta-carotene and zeaxanthin
Uses
Eaten raw, cooked, or dried, and used in herbal teas, juices, wines, and medicines
Health benefits
May help with antiaging, eye health, and liver, kidney, and lung strength
How to prepare
Eat dried goji berries straight from the pack, or mix them with muesli, yogurt, flat cheese, salads, smoothies, or pastries