Low in calories. ...
May support heart health. ...
May help manage blood pressure. ...
May regulate blood sugar. ...
May be helpful for those with type-2 diabetes. ...
May be cancer protective. ...
May help weight management. ...
May support brain function.
Antioxidants in strawberries, including vitamin C, can support your immune system and may lower your chances of getting sick when you're around germs. They may also help curb inflammation, manage your blood sugar, and guard against health conditions like high cholesterol, cancer, heart disease, stroke, and diabetes.