Prevents Cold And Flu. As it has antibacterial and antiviral properties, it is an excellent medicine to treat viral and flu infections. ...
Aids in Digestion. ...
Reduces Risk of Cancer. ...
Lowers blood sugar levels. ...
Good For Your Eye. ...
Keeps Your Heart Healthy. ...
Boosts Immunity. ...
Prevents Stomach Complications.
Spring onions are a great source of Vitamin C and Calcium. They are also an excellent source of dietary fibre, vitamin A and B6, and various minerals.